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Mindful Movement

Mindful Movement

Yoga, Pilates, and qigong/tai chi support a strong connection between body and mind and can be undertaken by folks of all ages.

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Archive »Health

The Science Behind Art Therapy

The Science Behind Art Therapy

It’s a form of expressive psychotherapy that is often used by professionals to treat a variety of mental and emotional conditions.

Ketamine Infusion Therapy Is Finding New Applications

Ketamine Infusion Therapy Is Finding New Applications

Ketamine is now gaining attention as a treatment for major depression.

Genomic Blood Typing

Genomic Blood Typing

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Archive »Fitness

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