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Soak It Up!

Soak It Up!

What better way to ward off sore muscles, you figured, or just relax body and mind by slipping into the warm water.

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Archive »Health

Surviving Holiday Parties

Surviving Holiday Parties

To lessen the anxiety, experts advise that with a little pre-planning even the most introverted individual can survive the holidays - and maybe even enjoy them.

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Archive »Fitness

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